Sports Massage

Sports Massage takes into account every individual sport and the common injuries that occur.

Aim is prevention and maintenance, support  and recovery. 

Techniques  are designed to increase endurance and performance, to minimise the risk of injury and, in an event of an injury, to reduce recovery time.

• Muscle strains/tears

• Ankle sprains

• Shoulder injuries

• Tennis / Golfers elbow

• Rotator cuff injuries

• Knee injuries

• Groin pain

• Hamstrings

• Achilles tendinopathies

• Plantar fasciopathies